Cardio at the Barre?!

Yes! We have that!

Get your heart ❤️ rate up with our FitBarre classes. You’ll Plie, Releve and Tuck your way to more energy and those lean, sexy muscles!

What exactly is this class?
It’s a high energy, low impact exercise class that combines barre work, light weights and continuous motions. The class includes toning and resistance exercises that will sculpt your muscles, burn fat and elongate the appearance of your body.

We offer a beginner and advanced version of this cardio infused class!
The beginner class will allow for more water breaks during this power hour.

Check out our Class Schedule and SIGN UP for a class today!

We look forward to seeing you at the BARRE!!

If you’re not ready for 150 BPMs of craziness (yet) – check out our Barre classes HERE.

Our class descriptions are posted on our Class Descriptions page.

We heard your feedback…you want MORE Barre!! Done!

This month we added 3 classes to our schedule and changed the time of one existing class. Keep reading to see what’s changing!

Looking to add more cardio into your life? We love cardio…and Barre! Check out our fast-paced cardio-style Barre class; FitBarre. This class is offered for the Beginner or the Advanced BarreBabe. On Tuesdays, we are moving our existing FitBarre Advanced class to an earlier time slot. If you need a quick workout before work or after dropping the kids off at school, come see Sarah at 8:30 AM. We also added FitBarre Beginner on Wednesdays at 4:30 PM! Now you can come to the studio right after work and not worry about going home first…where you might be distracted by dinner. Don’t forget your Barre-wear when you leave the house in the morning!

In addition to our cardio inspired classes, we also offer a more traditional approach to Barre fitness. You’ll laugh at the tiny weights when you first come to class; by the end of class, they’ll win (in a good way)! Our Barre class will focus on very specific muscle groups and target them with very small, controlled movements. We have had a lot of requests for a Tuesday evening class – you’ll be happy to hear that we added Barre with Melissa at 5:45 PM. If you like to get your workout out of the way on Sunday, join Melissa at 8:00 AM!

To recap the changes:
Tuesday, FitBarre Advanced, moved to 8:30 AM
Tuesday, Barre, 5:45 PM – new to our schedule
Wednesday, FitBarre Beginner, 4:30 PM – new to our schedule
Sunday, Barre, 8:00 AM – new to our schedule

All other classes and time slots remain the same. As always, please check the Class Schedule tab for any changes and instructor information.

See you at the Barre!

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